Relationships are the foundation of our emotional health. Whether it’s your romantic partner, a friend or a family member, relationships offer a sense of stability and belonging.
The word ‘relationship’ encompasses a broad range of human connections, both romantic and non-romantic, so it can be difficult to get an accurate understanding of what makes one relationship better than another. But there are some common traits that can make a relationship healthier than others.
Be a listener and share information
Studies have shown that people often find it more difficult to form a relationship with someone who does not listen to them, so be sure to genuinely listen when you’re talking to your partner. This will help them to feel comfortable with you and may encourage them to open up to you.
Keep a positive mindset
Healthy relationships encourage positivity and mutual support, which can improve communication and keep a relationship harmonious. Keeping the mood positive can be as simple as showering your partner with little gifts or staying in touch throughout the day if you’re both busy, but it can also include making an effort to stay calm and composed when there are issues or arguments.
Be honest and disciplined
The relationship between two people is a special bond that requires both parties to be honest with each other. This can be tricky because it can be easy to treat your partner poorly when you are close to them, but being honest about who you are and what you need is a good way to start.