BLOG

MY PERSONAL JOURNEY

Gambling Disorder

Gambling is the wagering of something of value (money, items, etc.) on a random event with the intent of winning something else of value. The term is often used to refer to casino gambling, but it can also include betting on sports games and other events where instances of strategy are not factored into the outcome.

Most people who gamble do not experience problems, but a subset of individuals develop gambling disorder, which is characterized by serious and continuing problems with gambling despite substantial negative personal, social, family, and financial consequences. Several factors increase the risk of developing gambling disorder, including an early big win, boredom susceptibility, impulsivity, a poor understanding of random events, and using gambling as a way to escape from stress or feelings.

If you or someone you know is struggling with problem gambling, there are many things you can do to help. First, only ever gamble with disposable income and not money you need to save for bills or rent. Second, seek support through professional counseling, such as marriage and family therapy or career, credit, or financial counseling. And third, try to spend more time with friends and other enjoyable activities that do not involve gambling. You might even try joining a peer support group, such as Gamblers Anonymous, which is based on the 12-step model of Alcoholics Anonymous.