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MY PERSONAL JOURNEY

Gambling As an Addiction

gambling

Gambling is a form of risk-taking whereby an individual wagers something of value on the outcome of a game of chance or skill. Most people can enjoy gambling occasionally without becoming addicted to it. However, for others, it becomes a way to get high or escape from boredom or stress. For these individuals, gambling becomes a serious addiction and it can become an ongoing source of distress.

Despite the popular belief that gambling is about luck, it really involves a combination of skill and money management. If you want to maximize your chances of winning in a casino, bet wisely and know your limits. The first step to getting control of your gambling habits is to remove the temptations from your environment. To do this, consider getting rid of credit cards, putting someone else in charge of your finances, closing online betting accounts, and keeping only a small amount of cash on you at all times.

If you have a loved one who has a gambling problem, try to be sympathetic and not judgmental. Instead of saying things like “you’re so obsessed with this craps game,” say, “I’m worried about you and want to help.” If possible, seek support from other families that have experienced similar situations, as this can make it easier to talk about the problem.

Gross impact studies tend to focus on only one aspect of the effects of gambling and fail to distinguish between direct and indirect, tangible and intangible benefits and costs. These studies also typically omit consideration of expenditure substitution and real and transfer effects.